Only you can decide when you are ready to stop.
NOBODY can make you or pressurise you to do it.
ARE YOU READY TO STOP SMOKING OR VAPING ?
If you’re determined to stop… I CAN HELP.
The benefits of doing so are as individual as you.
Many people smoke when they feel stressed but the poisons in the cigarettes only cause more stress to your body. It is often the deep breath and slow exhalation that helps or withdrawing from the stressful situation to take some time out.
I will help you stop smoking or vaping and i will give you tools to deal with challenging situations in life.