What is hypnotherapy and how it can help you?

Hypnosis is an altered state of consciousness used to change unwanted patterns of behaviours or thinking.

This hypnotic feeling is a feeling you will have experienced if you have ever become lost in a good book or film or daydreamed about a wonderful holiday. It is a completely safe and natural therapy which dates back for hundreds of years.

You are completely in control and noone can be hypnotised against their will and even when hypnotised ,people can still reject any of the suggestions given if they are inappropriate.

In this relaxed state your unconscious mind is very receptive to beneficial suggestions. In this relaxed state I can repeat back to you in different ways what you want to change.

Hypnotherapy is medically accepted to benefit a wide range of conditions especially those which are a result of formed habits or accumulated stress or unresolved past events.

What is hypnotherapy and how it can help you?

Past Trauma

Stress and anxiety

Weight Loss & Mind Set

Relationship Issues

Phobias’ & bad habits

Low Self Esteem & confidence